MASTER ALI - PERSONAL HEALTH UPDATE

WARNING: THIS IS A LENGTHY READ, BUT SOME VERY GOOD AND VALUABLE KNOWLEDGE HERE.


GUYS, SOME WEEKS AGO, I POSTED ABOUT THE TERAHERTZ WAND BLOWER, TODAY I WANT TO SHARE AN UPDATE ABOUT THAT AND MORE.


FOR THE PAST 3 MONTHS, I HAVE SHAVED A LITTLE MORE THAN AN INCH OFF MY WAIST LINE. I DID NOT TAKE A BEFORE AND AFTER MEASUREMENT TO GIVE PRECISE NUMBERS, BUT I CAN SEE THE DIFFERENCE WHEN I WEAR MY PANTS AS THEY ARE LOOSE FITTING AS WELL AS MY BELT PULLS THROUGH FURTHER TELLING ME THAT MY WAISTLINE HAS GOTTEN SMALLER.


I FEEL LIGHTER, AND HEALTHIER. HOW CAN I PROVE THAT? WELL SIMPLE. A COUPLE OF WEEKS AGO, I EXPERIENCED MY NATURAL BODY DETOX, WHICH HAPPENS TO EVERYONE, AT LEAST 4 TIMES A YEAR. AS PER OUR BODY'S CYCLING. LET ME JUST EXPLAIN BRIEFLY ABOUT A DETOX. YOUR BODY GOES THROUGH, PRIMARILY 2 STAGES, FIRST BEING THE FEVER STAGE AND 2ND THE EFFECTS STAGE. DURING THE FEVER STAGE THE BODY IS ELIMINATING TOXINS, PARASITES, ETC. THE 2ND EFFECTS STAGE THE BODY CLEANSES ITSELF OF THEM, THIS IS WHERE YOU ENCOUNTER, COUGHING, SNEEZING, RUNNY NOSES ETC. AS THE BODY IS ELIMINATING THE WASTES.


FOR A SIDE REFERENCE, THE TIME YOU NEED TO TAKE MMS/DMSO IS FROM THE 1ST STAGE, THE MOMENT YOU REALIZE THAT "SOMETHING" IS COMING ON. FOR EXAMPLE, YOU DEVELOP ACHES AND PAINS IN YOUR BODY. YOU NEED TO START PROTOCOL 1000 RIGHT AWAY. THIS WILL HELP THE BODY TO RAISE ITS VOLTAGE AND DO ITS JOB.


SO GOING BACK TO MY BODY DETOX, I FELT THE ACHES AND PAINS, AND REALIZED IT'S TIME. I DIDN'T ACTUALLY GO ON PROTOCOL 1000, I JUST TOOK A NAP, FOR ABOUT AN HOUR AND SWEATED DURING THE NAP. SWEATING IS AN EXCELLENT SIGN THAT YOUR FEVER HAS BROKEN AND YOU CAN STOP TAKING MMS/DMSO. SO AFTER MY NAP, I TOOK A SHOWER, AND FELT PRETTY GOOD. I HAD NO COUGHING, NO RUNNY NOSE AFTER THE DETOX, SO I IN ESSENCE SKIPPED THE 2ND STAGE.


SO MY RECOVERY WAS EXTREMELY QUICK, IN ABOUT 1 HOUR FOR THE DETOX. THAT'S QUITE REMARKABLE. SO THIS IS HOW I CAN JUDGE THAT WHAT I HAVE BEEN DOING FOR THE PAST 3 MONTHS IS WORKING AND HELPING.


SO LET ME RECAP WHAT I HAVE DONE FOR THE PAST 3 MONTHS.


1ST. I STARTED WATER FASTING. I EXPLAIN THIS IN DETAIL AND GIVE A COUPLE OF WATER FASTING SCHEDULES IN MY BEYOND HEALING WITH DIY MED BED COURSE, (YOU CAN ORDER THIS COURSE DIRECTLY THROUGH ME) BUT IN SHORT, I STOPPED EATING FROM 9PM AT NIGHT ON WARDS TO 12PM THE NEXT DAY, I ONLY DRANK WATER. SO FOR THE MAJORITY OF DAYS, I SKIPPED BREAKFAST. JUST DRINKING WATER ONLY. SOMETIMES, MY DAUGHTER WOULD BUY NASI LEMAK AND I WOULD CAVE IN AND HAVE ONE. NOT A BIG DEAL. OR SOMETIMES THEY WOULD BUY ROTI CANAI AND I WILL TAKE A COUPLE. NOT A BIG DEAL. BUT FOR THE MOST PART, I STUCK TO IT. FOR THE FIRST TWO WEEKS, MY BODY WENT THROUGH AN ADJUSTMENT PHASE AND I FELT HUNGER, AFTER THAT, I WAS OK SKIPPING BREAKFAST AND SOMETHING ELSE TO NOTE, IS THAT I DID NOT CUT BACK ON MY LUNCH NOR DINNERS, MEANING PORTION WISE. I DON'T EAT HUGE PORTIONS ANYWAY BUT I STILL EAT WHAT I USED TO EAT AND STILL HAVE THE OCCASIONAL PIZZA, BURGER KING ETC EVERY NOW AND THEN. MAYBE MY RESULTS COULD BE EVEN BETTER IF I CUT OUT THE JUNK AND PROCESSED FOODS. HOWEVER, MY POINT IS, I STILL GOT RESULTS WITHOUT MAKING MY BODY STRESSED.


2ND. I DID LYMPHATIC DRAINAGE MASSAGES, AGAIN I EXPLAIN MORE ABOUT THE LYMPHATIC SYSTEM AND ITS IMPORTANCE IN MY DIY MED BED COURSE, BUT I WILL INCLUDE A YOUTUBE VIDEO HERE THAT TEACHES YOU HOW TO DO IT AND THE AREAS ON THE BODY TO DO IT. I WOULD DO THE MASSAGES IN THE SHOWER AND UNDER HOT WATER. (NOT BOILING HOT) BUT TO THE TEMPERATURE THAT MY BODY WAS COMFORTABLE WITH. REMEMBER IN ORDER TO GET THE LYMPH SYSTEM FLOWING IT NEEDS HEAT, SO I WOULD MASSAGE THE APPROPRIATE AREAS ON MY BODY AND THEN CONTINUE WITH MY SHOWER WHEN DONE.


WHAT I NOTICED IN PARTICULAR, IS THAT ON MY RIGHT SIDE, ON MY LOWER BACK, YOU KNOW THAT FLABBY AREA, I WOULD USUALLY SCRATCH IT. ITCHINESS IS A DEFINITE SIGN THAT YOUR LYMPHATIC SYSTEM IS NOT FLOWING PROPERLY. SO IF YOU'RE HAVING ITCHINESS ON YOUR BODY, OR YOU WEAR A ZAPPER AND HAVE ITCHINESS, IT MEANS YOUR LYMPH SYSTEM IS NOT FLOWING WELL. BUT IN THE PAST FEW WEEKS, I NO LONG HAVE THE URGE TO SCRATCH THAT AREA AS WELL AS THAT FLABBY AREA HAS REDUCED IN SIZE.


IF YOU HAVE ANY FLABBY AREAS OR HAVE AN OVER SIZED STOMACH/BELLY, IT IS A SURE SIGN THAT YOUR LYMPHATIC SYSTEM IS CLOGGED AND YOU NEED TO GET THE SYSTEM FLOWING THROUGH MASSAGE. AND FOR THE MASSAGE, I DO NOT MEAN THAT YOU NEED TO CALL SOMEONE AND PAY THEM TO MASSAGE YOU, HOWEVER, THEY DO, DO A GREAT JOB, BUT YOU CAN PERFORM DAILY SELF-MASSAGES.


WATCH THIS VIDEO TO LEARN HOW TO PERFORM A LYMPHATIC DRAINAGE MASSAGE ON YOURSELF.

https://www.youtube.com/watch?v=6laR5c_y2IA&t=3s


JUST THE ABOVE 2 POINTS CAN MAKE A HUGE DIFFERENCE IN YOUR BODY'S APPEARANCE AND HEALTH IN A FEW MONTHS. REMEMBER THESE ARE NOT OVER NIGHT TECHNIQUES AND IT TAKES TIME AND CONSISTENCY. DOING IT ONCE A WEEK WON'T CUT IT.


BUT IF YOU WANT TO ACCELERATE THE PROCESS BELOW ARE MY RECOMMENDATIONS:


3. BUY THIS LIQUID. IT IS A GINGER OIL WITH LEMON GRASS AND AFTER YOUR SHOWER, MASSAGE THIS OIL ON THE LYMPHATIC NODE AREAS ON YOUR BODY. THE OIL SMELLS NICE AND IT PENETRATES THE SKIN TO HELP UNCLOG THE LYMPH NODES. WHAT I FOUND THAT WORKS GOOD IS TWICE A DAY, MORNING TIME AFTER YOUR SHOWER, IT JUST TAKES ABOUT 2 MINUTES TO APPLY AND THEN BEFORE SLEEPING AT NIGHT.


THIS IS THE LIQUID THAT I ORDERED AND IT IS ABOUT RM11 WITH COURIER, VERY INEXPENSIVE.

https://shopee.com.my/Lymphatic-Drainage-Ginger-Oil-30ml-%E7%94%9F%E5%A7%9C%E7%B2%BE%E6%B2%B9-i.10534598.2371196275


4. THE TERAHERTZ WAND BLOWER. OK THIS CAN BE A TREMENDOUS BOOST AS WELL. HONESTLY, I DID NOT USE MY BLOWER EVERY DAY, HOWEVER, I UNDERSTAND ITS BENEFITS TO THE BODY. MY REASON FOR NOT USING EVERYDAY, WAS PROBABLY MORE OUT OF LAZINESS, AS I HAD TO HOLD IT IN MY HANDS. I BELIEVE THAT IF YOU DID THE ABOVE 3 POINTS AND WITH THE WAND, THE SAME RESULTS THAT TOOK ME 3 MONTHS CAN BE ACHIEVED IN 1.5 MONTHS.


THE WAND HEATS THE BODY AND REMEMBER HEAT IS WHAT THE LYMPH NODES NEED TO CLEAR THEMSELVES, HENCE THE HOT SHOWERS. I WOULD SUGGEST IF YOU'RE GOING TO USE THE BLOWER EVERY DAY, GET THE STAND, AS IT MAKES IT EASIER. THEY SELL AN UPRIGHT STAND FOR AROUND RM100 AND AN AUTOMATED TURNING STAND FOR AROUND RM400. THE UPRIGHT STAND SHOULD BE FINE, THEN YOU CAN SIT ON A CHAIR AND WHILE WATCHING TV, OR MEDITATING, YOU CAN CONCENTRATE THE WAND BLOWER ON THE RIGHT AREAS NEEDED. IF YOU USE THE BLOWER, YOU PROBABLY WON'T NEED TO DO THE SELF-MASSAGE, BUT I SUGGEST STILL DOING THE MASSAGE AS THIS HELPS TO GET THE LYMPH FLUIDS FLOWING EVEN MORE. THE BLOWER CAN BE USED ON YOUR FACE AND NECK AREAS TOO AND I HAVE READ TESTIMONIALS FROM SENIORS THAT THEIR WRINKLES STARTED TO DISAPPEAR.


FOR ME AND MY BELIEFS AND UNDERSTANDING OF THE BODY, IS THIS FACIAL RECOVERY IS INDIRECTLY RELATED TO THE WAND. THE REASON WHY WE LOOK OLD IS BECAUSE OF OUR LYMPH SYSTEMS ARE NOT RUNNING AT THEIR PEAK LEVELS. AFTER DAILY USE AND CONSISTENCY, THAT IS THE KEY, THE BODY WILL RECOVER ITSELF. SKIN CELLS ARE REGENERATED EVERY 2 WEEKS, SO IT WON'T TAKE VERY LONG TO SEE A DIFFERENCE.


THERE ARE SEVERAL TYPES OF WAND BLOWERS AVAILABLE, RANGING FROM RM100 TO RM1,300. SO WHICH ONE YOU WANT TO BUY WOULD DEPEND UPON YOUR CHOICE AND BUDGET.

THE ONE THAT I BOUGHT WAS RM200 AND IT WORKS PRETTY GOOD.


https://shopee.com.my/Guozhiyuan-Xiaoshen-Blowing-Terahertz-Home-Lightwave-Health-Physiotherapy-Apparatus-Quantum-Cell-Hyp%E5%9B%BD%E4%B9%8B%E6%BA%90%E5%B0%8F%E7%A5%9E%E5%90%B9%E5%A4%AA%E8%B5%AB%E5%85%B9%E5%AE%B6%E7%94%A8%E5%85%89%E6%B3%A2%E4%BB%AA%E5%85%BB%E7%94%9F%E7%90%86%E7%96%97%E4%BB%AA%E9%87%8F%E5%AD%90%E7%BB%86%E8%83%9E%E7%83%AD%E7%96%97%E4%BB%AA%E5%AE%98%E6%96%B9-uuu118.my7.23-i.354001431.8381607109


NOW, I WILL ADD TWO MORE VERY IMPORTANT SUGGESTIONS. GET A GROUNDING MAT TO SLEEP ON AT NIGHT. IT IS SO VERY IMPORTANT.


UNDERSTAND WHAT IS HAPPENING WITH OUR BODIES. RADIO FREQUENCIES FROM TOWERS ARE SENDING POSITIVE (+) CHARGES IN TO THE AIR. OUR BODIES ARE ABSORBING THESE + CHARGES. FOR HEALING TO OCCUR OUR BODIES NEED TO BE NEGATIVE (-). THIS IS WHY PEOPLE ARE NOT RECOVERING FROM SICKNESS OR AT A VERY SLOW PACE, THEIR BODIES ARE TOO POSITIVELY CHARGED. THIS IS WHY ALSO WHY PEOPLE GO THROUGH SEVERE 2ND STAGE EFFECTS OF COUGHING AND RUNNY NOSES UP TO 2 WEEKS.


SO THE FIRST THING WE NEED TO UNDERSTAND IS HEALING MOSTLY TAKES PLACE AT NIGHT OR WHEN THE BODY IS RESTING. IF YOU'RE ACTIVE, THE BODY DOES NOT HEAL. SO THE BEST TIME TO BE USING THE GROUNDING MAT, IS WHILE YOU ARE SLEEPING. WHAT THE MAT IS DOING IS TAKING THE POSITIVE CHARGES IN YOUR BODY AND SENDING IT TO THE EARTH. THIS ALLOWS THE POSITIVE CHARGES TO GO DOWN.


NOW THE NEXT THING WE WANT TO DO IS BOOST OUR NEGATIVE CHARGE, AND THAT COULD BE DONE BY SEVERAL WAYS, THE FIRST BEING, TAKING A CUP OF MMS AND DMSO (3 DROPS EACH) BEFORE SLEEPING AT NIGHT. THIS HELPS TO BOOST THE BODY'S VOLTAGE. REMEMBER, MMS STAYS IN YOUR BODY FOR 1 HOUR, DMSO STAYS LONGER.


A BETTER SUGGESTION IS TO USE A ZAPPER, AS IN THE ONES THAT SELL FROM SOUTH AFRICA. I NOTICED SOME PRETTY INTERESTING THINGS WITH THE ZAPPER, BUT BEFORE THAT, WHAT THE ZAPPER IS DOING IS SENDING A CONSTANT CHARGE OF ELECTRICITY INTO YOUR BODY. NOT JUST FOR 1 HOUR, BUT FOR THE DURATION OF YOUR SLEEP. THE REASON WHY THIS IS IMPORTANT IS THAT THE BODY DOES NOT HEAL ITSELF ALL AT ONCE BUT DIFFERENT STAGES.


NOW HERE IS THE INTERESTING THING THAT I NOTICED WITH SLEEPING WITH A ZAPPER, YOU HAVE MORE FREQUENT DREAMS AND WHAT I NOTICED WITH WEARING 4 ZAPPERS, WHICH IS WHAT I RECOMMEND FOR THE MED BED, IS MY DREAMS BECAME MORE VIVID. FOR EXAMPLE, IMAGINE WITH 1 ZAPPER YOU'RE DREAMING IN 480P, AND WITH 4 ZAPPERS YOUR DREAMS ARE IN 4K. HIGHER RESOLUTION. IT'S ACTUALLY PRETTY COOL. I USE 4 ZAPPERS FOR MY 1 HOUR MED BED SESSIONS, BUT RECENTLY I STARTED SLEEPING WITH 4 ZAPPERS AND FOUND MYSELF HAVING DREAMS EVERY NIGHT. THEN FELT THE BENEFITS OF THE ZAPPERS WITH THE GROUNDING MAT AND THEN GAVE 1 ZAPPER TO MY KIDS TO SLEEP WITH ON THEIR GROUNDING MATS. (I WILL GIVE A LINK WHERE YOU CAN BUY EXCELLENT QUALITY AND CHEAP GROUNDING MATS FROM CHINA.) SO I HAD SWITCHED TO WEARING 1 ZAPPER AND THAT WAS WHEN I NOTICED THE DIFFERENCE IN MY DREAMS. THE DREAM QUALITY WAS LESSER. I GUESS IT IS SOMETHING THAT YOU HAVE TO EXPERIENCE AND FEEL.


SO WHETHER YOU WANT TO SLEEP WITH 4 ZAPPERS OR 1 ZAPPER, THE POINT IS, IT HELPS TO BOOST YOUR NEGATIVE VOLTAGE AND THAT IS WHAT WE NEED. IF YOU WANT TO BUY A ZAPPER, I HAVE STOCK OF THE BASIC ZAPPERS, THE PRICE IS RM250 PER ZAPPER.


YOU CAN ORDER THE GROUNDING MATS FROM HERE. THIS COMPANY IS BASED IN CHINA AND THEY SHIP INTERNATIONAL.

https://www.aliexpress.com/item/4000305684994.html?spm=a2g01.12616982.tplist001.3.121a601c0FKuI5&pdp_ext_f=%7B%22sku_id%22:%2210000001274987598%22,%22ship_from%22:%22%22%7D&gps-id=5950812&scm=1007.23961.125497.0&scm_id=1007.23961.125497.0&scm-url=1007.23961.125497.0&pvid=0b25f5d5-4f27-4937-a3cf-0c42a94a15f6


FOR THOSE IN MALAYSIA AND SINGAPORE MAKE SURE YOU SELECT WITH UK PLUG. IF YOU CHECK THIS SITE/COMPANY OFTEN, THEY RUN PROMOTIONS EVERY NOW AND THEN. RIGHT NOW THEY ARE OFFERING A 9% DISCOUNT, BUT I BOUGHT MY MATS IN JANUARY AND THEY HAD A 27% DISCOUNT PROMOTION. I HAVE SEEN FROM 8%, 9%, 12%, 18% AND 27% DISCOUNTS OFFERED. SO BE AWARE AND MAKE THE CHOICE OF WHAT YOU WOULD LIKE TO DO.


OK THE LAST THING THAT I WOULD LIKE TO RECOMMEND IS FOR EVERYONE TO GET ON SOME EXERCISE PROGRAM. FOR THE PAST FEW MONTHS, I HAVE BEEN USING AN APP CALLED FIT HOME WORKOUT. THEY HAVE SHORT EXERCISES THAT TAKE ABOUT 10-15 MINUTES THAT YOU CAN PERFORM 5 DAYS PER WEEK. FOCUSING ON ALL PARTS OF THE BODY. YOU CAN START FROM BEGINNER, INTERMEDIATE OR ADVANCE LEVELS. I HAVE BEEN DOING THE BEGINNER LEVEL WITH MY FAMILY EVERY MORNING AFTER OUR MORNING PRAYERS AND WE ARE SEEING SOME GREAT RESULTS ON OUR HEART AND OUR HEART RATES ARE COMING DOWN.


HERE IS THE LINK. IT'S A FREE APP.

https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment


ANOTHER SUGGESTION IS TO GET A RE-BOUNDER AND BOUNCE ON IT FOR 15-20 MINUTES PER DAY. REBOUNDING ALSO HELPS TO KICK START THE LYMPH NODES.


OK I HOPE THIS HAS BEEN EDUCATIONAL AND THAT YOU GUYS CAN RE-TAKE YOUR HEALTH BACK. IF YOU HAVE ANY QUESTIONS, YOU ARE MOST WELCOME TO MESSAGE ME PRIVATELY AND I CAN ADVISE YOU.


TQ MASTER ALI.

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